Football/Soccer Session (Academy Sessions): Introduction to football (Start Time: 2019-11-05 17:15:00)

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Ian Williams

Profile Summary

Ian Williams
Name: Ian Williams
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Penygarth School gym (std size)

45 minute session

Under 7s girls team

6 players (drills are all scaleable)

Can easily stretch to an hour if kids are enjoying it


Football/Soccer Session Plan Drill (Colour): sharks and fishes

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Football/Soccer Session Plan Drill (Colour): sharks and fishes
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sharks and fishes (5 mins)

Key Factors

warm up - sharks and fishes

Organisation

Give each player a bib (3 yellow 3 blue)

fishes try to cross from one side of the pitch to the other

one shark tries to grab bib from a fish - once bib is grabbed the fish becomes a shark

repeat until no more fishes

after a couple iof games ask them all to put on their bibs


Football/Soccer Session Plan Drill (Colour): simple passing technique

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Football/Soccer Session Plan Drill (Colour): simple passing technique
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simple passing technique (5 mins)

Under 7s Girls 6 players aged 7

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Players grouped in 3 's,

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Technical Acitivity 2 - 8 yards apart

Players control and pass the ball back and forth, using the side of their feet (Push pass) technique

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Players move to the back of their own line after they make the pass

Players are on their toes and ready to receive the ball

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Football/Soccer Session Plan Drill (Colour): Sly fox

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Football/Soccer Session Plan Drill (Colour): Sly fox
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Sly fox (5 mins)

Key Factors

fun activity

keeping the ball

Organisation

Coach says "Green" and the kids dribble forward, coach says "red" and turns round - any kids not in dead stop control of the ball has to go back to the beginning.


Football/Soccer Session Plan Drill (Colour): shooting session

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Football/Soccer Session Plan Drill (Colour): shooting session
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shooting session (10 mins)

Key Factors

shooting to hit the target from a dribble

shooting under pressure

shooting from a pass

fitness

Organisation

exercise 1

reds dribble from back marker to shooting area then shoot, blues run from back marker to the outside edge then into defence to put some pressure on the shot (into an open goal)


Football/Soccer Session Plan Drill (Colour): beating player

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Football/Soccer Session Plan Drill (Colour): beating player
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beating player (10 mins)

Key Factors

control

breaking lines

dribbling

Organisation

red passes to blue then follows path to defend both goals

blue decides to dribble towards either goal

scores by dribbling through


Football/Soccer Session Plan Drill (Colour): numbers

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Football/Soccer Session Plan Drill (Colour): numbers
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numbers (10 mins)

realistic game

get used to winning your battles and scoring

Two Teams, each player has a number. Coach shouts out a number and players play 1v1.

Shout two numbers to play 2v2 (different variations), three numbers for 3v3 (ssg)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button