Football/Soccer Session (Moderate): Dribbling and Running with the ball BU9 (1) (Start Time: 2017-01-15 10:00:00)
Pro-Club: Newmarket Soccer Club
Paul Smith
Profile Summary
| Name: | Paul Smith |
|---|---|
| City: | Newmarket |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
Set up: 4v4 (dependant on numbers) 4 squares in each corner, as with warm up. one ball.
Organisation: 2 players from each team in each half, players are locked to each half. Teams attack both directions. To score, players must dribble the ball into one of the corner boxes. If you score, you keep the ball and attack the opposite direction.
Coaching points: Awareness
Quality of pass/touch
Decision to run/dribble (space, yes or no)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Catch me if you can (20 mins)
Catch me if you can
Set Up: 10x20 area, adjust as needed. 4 groups at each corner of the grid. 1st red player starts witht the ball.
Organisation: Player 1 dribbles out, once over the half way, passes the ball to player 2, the minute player 1 passes the ball, player 3 runs out to try and catch player 2 before they reach the half way line, player 2 dribbles and passes to player 5 and player 4 tries to catch them. Process repeats.
Coaching Points:
Speed of dribble
Quality of pass
Positive first touch out of feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
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Warm Up (10 mins)
Set Up: Using half a pitch, set up 4, 8x8 squares in each corner. Split the players into 4 equal teams, each player with a ball.
Organisation: Each player dribbles around there box, lots of touches using all different parts of the foot, on the coaches call, players move as quickly as they can to the next grid.