Football/Soccer Session (Beginner): GU9 Gold 4/21 JA

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Prime & Preflect

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Football/Soccer Session Plan Drill (Colour): Prime & Preflect
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Prime & Preflect (5 mins)

Prime- Theme of the week is be good teammates. What does that mean?

Preflect- 

Individual focus is choose

Team focus is passing with purpose. (What does that mean?)


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Setup- mark out two 5x5 squares with cones. 4 players per square.

Description- 3v1 rondo with one open side for players to use to create passing options. Rondo 4 minutes, dynamic warmup, rondo 4 minutes.


Football/Soccer Session Plan Drill (Colour): Position Play

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Football/Soccer Session Plan Drill (Colour): Position Play
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Position Play (15 mins)

Setup- mark out an area 10x15 with cones. Small goal at each end. 8 players. 5 in possession, 3 defenders.

Description- 5v3 position play. Team in possession earns 1 point each time they complete 4 passes. Defenders score at one of the small goals when they win possession.

Coaching Points- passing with purpose, which parts of your foot can you pass with


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Setup- mark out two pitches 8x12 with cones. Each pitch has a small goal at each end. 4 players per pitch.

Description- 2v2 tourney. Play 4 minute periods. Rotate teams after 2 periods. Players chase out of bounds balls while a new one is played in creating 2v1 overloads.

Coaching Points- passing with purpose, importance of quality passes.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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