Football/Soccer Session (Beginner): SWAT 3 Stations

Profile Summary

Isaac Solares
Name: Isaac Solares
City: Royse city
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Build up to small sided games. 

Focus

  • high pressure
  • skilled dribbling (change of direction)

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Dribbling Exercise 

Focus

-Make sure player understands weight of their touch on the ball 

  • ball is close not far
  • ball under control.

-Look up when dribbling

  • demonstrate proper dribbling ability


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (5 mins)

Skill Dribble

Coach Talking Points

  • Change of Direction- Why? so that the opponent doesn't take it away.
  • Show how you can shield the ball while changing direction.

Focus skill (Roll cut) "toe roll adaptation"

based on skill level a simple change of direction is good. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (5 mins)

Fitness

Coaching Talking points

  • Attack the Ball- Why? Pressure the opponent to make a decision.
  • Game speed

Focus
  • Quick feet (two feet in two feet out)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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