Football/Soccer Session (Academy Sessions): Defending 1v1
Manchester United FC Foundation
STREET REDS SR1NP
Profile Summary
| Name: | STREET REDS SR1NP |
|---|---|
| City: | streetreds2021 |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Martin Fitzsimons - Bury Session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 1 Tehcnique (20 mins)
1v1 Defender starts with the ball and passes into the attacker who looks to dribble the ball through one of the two gates, intorudce principles of defending
Close down quickly
Get Low and Side On
Slow Down
Force play one way (Can you show onto weaker foot)
Defend (Win the ball) - Front foot defending.
Progression
Make one of the gates larger and make the smaller goal more rewarding (2 points)
Look at Deflecting play, forcing play one way.
Delay - Deflect - Deny - Defend
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2 Skill (20 mins)
Progression
Introduce into pitch specific defdening, use the setup to build on deflecting play away from danger (goal) diagonal goals, defender can start with the ball or the attacker starts begin 1v1 to be able to dribble through oppositions gate, if transition occurs then defender looks to counter attack.
Close down quickly
Put the brakes on
Side on and Low
Eyes on the ball
Force play away from danger
Defend (Decision making when to win the ball)
Progress to 2v2 or could even 2v1 look at cover and balance and support defending.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
1-1-2-1
Look at making zones where challenges of 1v1 defending and 2v2 set challenges within the game such as can only move zones in possesion, look to force play into wide areas. Allow free play and coach indidivudals. Set scenarios (Your in champions league final and winning 1-0 80 minutes gone in the game. How do you set up? Do they defend deep or mid blok. Lots of Q&A and lots of player ownership.
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Arrival Activity (10 mins)
Arrival Activity (Can be used as players arrive for session if numbers are staggered and multiple squares are set up)
Square 10x10
2 lines with one defender holiday a bib in hand, 1v1 (Attackers take it in turns to attacker defender and driblle to the other side of the square. Once line 1 has been and managed to beat the defender line 2 then goes, once both players have got to the other side of the square they can go from the other side of the square. If the defender wins the ball he passes the bib onto the attacker and they become the defender, The attacker becomes the defender/ Focus on 1v1 defending skills, can introduce more squares more defenders i required. Can introduce topic and talk about being "being difficult to beat"