Football/Soccer Session (Difficult): Attacking Principles
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 2 Rhondo's (20 mins)
Rhondo's (15 min)
Set Up: 10 v 2, 10 x 10 grid, 10 orange/2 blue penny's
Quick posession game, First pass is free, Attacker connect as many passes as possible. Defender's win the ball 3 times to switch out. Attacker's take a point back for each 10 consecutitive connected passes. Variation: Point for splitting defenders.
CP: Player movement to receive the ball, Simple passes to keep posession, Support to keep posession, switch play to open space, Split defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 3-20 min (20 mins)
Stage 3: Finishing in the final 1/3
Repitions: 5, Intensity: High, Duration: 20 min, Area: 60 x 35
3 v 3 Finishing. Rotate teams ea 3 min. Winner stays on. Wide players are neutrals.
CP: Quick shots in front of goal, chest over ball, strike center of ball, planted foot, hips & sholders to target, finishing vs shooting
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Stage 4-20 min (20 mins)
Stage 4: SSG 7 v 7 (No restrictions)
1-4-3-1 v 1-2-3-3)
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Stage 1 Warm Up (25 mins)
Technical Warm up (25min)
35 yds x 45 yds grid
Goals can be facing eachother for functionality
Juggling and fast footwork, dynamic stretching (15min)
shooting (10min)
CPs- Focus on locking ankle, make good contact with the ball, be aware of spaces and or opposition,
Planted foot, hips and shoulders facing target, Knee over the ball, land on shooting foot, try different shooting techniques, know where you're standing.