Football/Soccer Session (Advanced): Intensive Futsal Session 2
Profile Summary
| Name: | Ian McClurg |
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| City: | Hamilton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Close control |
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Tactical Create Space |
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Physical Quick feet |
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Psychological Positive - try new moves |
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Social Encourage team mates to maintain a high pace |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Quality 1st touch control |
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Tactical Play return so easy for team mate to control |
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Physical On toes, good balance |
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Psychological Good focus |
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Social Work together with team mates to record high number consecutive touches off ground |
Technique: Juggling/Ball-Striking (15 mins)
ORGANIZATION
Juggling in pairs between cones - keep ball off ground
Progress to 1 touch juggling between cones
COACHING POINTS
1) Good control (balance/technique)
2) Clean contact on ball
3) Head steady
4) Good focus for accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Close control and quick changes in direction. Ball striking (passing and shooting) |
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Tactical Head up to recognize space and think 1 or 2 steps ahead so plan next sequence of movements early |
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Physical Good co-ordination between ball as change direction and pace |
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Psychological Aim to be best player! Best technique and fastest pace |
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Social Encourage team mates to maintain a high level of performance |
Technique: Dribbling/Turning/Passing/Shooting (15 mins)
ORGANIZATION
Intensive dribbling/passing/turning activities
Players numbered by coach ie 1-4
On command player called out by coach dribbles at pace towards goal and scores with a shot
COACHING POINTS
Close control
Head up - drive into open space
Quality passing technique using benches
Sharp turns-go in slow, accelerate out fast
Quick change of pace towards goal
Quality strike on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Good technical skills: Dribbling, passing/receiving/Shooting |
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Tactical Create effective combination play with team mates |
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Physical Operate at a fast pace |
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Psychological Always look to get on the ball and make things hapen |
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Social Encourage team mates and work together as a group to create goal scoring opportunities |
Small-Sided Games (15 mins)
GAMES
Players rotate through 1v1, 2v2 and 3v3 SSG's
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Warm-Up: Core Foot Skills (15 mins)
ORGANIZATION:
Core Footwork moves - 1 ball/player in 10 x 10 yd grids
- All surfaces
-Start with 50 touches right foot - high pace 30 secs, low pace 60 secs
-Progress to 50 touches left foot - high pace 30 secs, low pace 60 secs
-Progress to 100 touches (both feet)
-Progress to dribble to centre cone and accelerate to one of corner cones
-Progress to 2 players/grid, coach calls corner 1 and both players drive towards corner 1 after dribbling to central cone first
-Progress to same activity wih 3 players/grid
COACHING POINTS
1) Correct body shape - ball to side, 1 step away
2) Quick foot speed
3) High intensity