Football/Soccer Session (Advanced): Intensive Futsal Session 2

Profile Summary

Ian McClurg
Name: Ian McClurg
City: Ancaster
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up: Core Foot Skills

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Football/Soccer Session Plan Drill (Colour): Warm-Up: Core Foot Skills
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Learning Objectives

Technical Technical
Close control
Technical Tactical
Create Space
Technical Physical
Quick feet
Technical Psychological
Positive - try new moves
Technical Social
Encourage team mates to maintain a high pace

Warm-Up: Core Foot Skills (15 mins)

ORGANIZATION:

Core Footwork moves - 1 ball/player in 10 x 10 yd grids

- All surfaces

-Start with 50 touches right foot - high pace 30 secs, low pace 60 secs

-Progress to 50 touches left foot - high pace 30 secs, low pace 60 secs

-Progress to 100 touches (both feet)

-Progress to dribble to centre cone and accelerate to one of corner cones

-Progress to 2 players/grid, coach calls corner 1 and both players drive towards corner 1 after dribbling to central cone first

-Progress to same activity wih 3 players/grid

COACHING POINTS

1) Correct body shape - ball to side, 1 step away

2) Quick foot speed

3) High intensity


Football/Soccer Session Plan Drill (Colour): Technique: Juggling/Ball-Striking

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Football/Soccer Session Plan Drill (Colour): Technique: Juggling/Ball-Striking
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Learning Objectives

Technical Technical
Quality 1st touch control
Technical Tactical
Play return so easy for team mate to control
Technical Physical
On toes, good balance
Technical Psychological
Good focus
Technical Social
Work together with team mates to record high number consecutive touches off ground

Technique: Juggling/Ball-Striking (15 mins)

ORGANIZATION

Juggling in pairs between cones - keep ball off ground

Progress to 1 touch juggling between cones

COACHING POINTS

1) Good control (balance/technique)

2) Clean contact on ball

3) Head steady

4) Good focus for accuracy


Football/Soccer Session Plan Drill (Colour): Technique: Dribbling/Turning/Passing/Shooting

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Football/Soccer Session Plan Drill (Colour): Technique: Dribbling/Turning/Passing/Shooting
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Learning Objectives

Technical Technical
Close control and quick changes in direction. Ball striking (passing and shooting)
Technical Tactical
Head up to recognize space and think 1 or 2 steps ahead so plan next sequence of movements early
Technical Physical
Good co-ordination between ball as change direction and pace
Technical Psychological
Aim to be best player! Best technique and fastest pace
Technical Social
Encourage team mates to maintain a high level of performance

Technique: Dribbling/Turning/Passing/Shooting (15 mins)

ORGANIZATION

Intensive dribbling/passing/turning activities

Players numbered by coach ie 1-4

On command player called out by coach dribbles at pace towards goal and scores with a shot

COACHING POINTS

Close control

Head up - drive into open space

Quality passing technique using benches

Sharp turns-go in slow, accelerate out fast

Quick change of pace towards goal

Quality strike on goal


Football/Soccer Session Plan Drill (Colour): Small-Sided Games

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Football/Soccer Session Plan Drill (Colour): Small-Sided Games
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Learning Objectives

Technical Technical
Good technical skills: Dribbling, passing/receiving/Shooting
Technical Tactical
Create effective combination play with team mates
Technical Physical
Operate at a fast pace
Technical Psychological
Always look to get on the ball and make things hapen
Technical Social
Encourage team mates and work together as a group to create goal scoring opportunities

Small-Sided Games (15 mins)

GAMES

Players rotate through 1v1, 2v2 and 3v3 SSG's


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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