Football/Soccer Session (Moderate): Prep Touch and finishing (Start Time: 2017-10-18 19:00:00)
Premier Users' Club
Luke Enna
Profile Summary
| Name: | Luke Enna |
|---|---|
| City: | Redondo Beach |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Touch lock beat (20 mins)
3 Stages: 5 mins/ 90 second rest
Stage 1: 1 to 2 back to 1. First touch should lock (passive) defender in then beat and shoot before 18. Shooter takes defender spot. Defender collects ball and goes to clockwise line.
Stage 2: 1 to 2 back to 1, (2 open hip turns) 1 first passes back to 2. 1 takes 2 spot, 2 gets the ball and goes to clockwise line.
Stage 3: 1 to 2 to 3 to either 1 or 2. 1 makes a run through, 2 open hip turns the opposite way.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Real Madrid 3 Stage finishing (15 mins)
#1 Takes touch and shoots before penalty area. Then quickly turns to play 1-2 with #2 (who then shoots 1st time before penalty area, #1 then quickly makes run around the coach to serve ball in to box. #2 and #3 make runs into the box to finish the cross. Rotation of 1 to 2 to 3.
7 minutes each side/ 2 min rest.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Double Box finishing game (20 mins)
DOuble Penalty area. Thought is to shoot at every opportunity given. Runs into space.
Play first to 10 OR By time.
TIME IS: 8 min, 2 min rest x 2 rounds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Match (20 mins)
Full width x Half Length. Play 8v8 or 6v6/7v7 (if 6s or 7s bring outside lines in 5 yards and move goal to top of center circle.
Play regular game to see if points improved.
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Pro 11 WUP (15 mins)