Football/Soccer Session (Academy Sessions): 2. Control
Premier Users' Club
Ryan Clark
Profile Summary
| Name: | Ryan Clark |
|---|---|
| City: | Westminster |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
25x30 Field. Set up with balls and bibs on outer cones and inner grid set up with bibs for other team of players. 5 players on red and 5 on blue. 2 teams total. Transition to tactical by adding inner cones to create gates for skill session. Transition to small sided game by removing inner cones leaving only the permiter cones and an endzone cone on each side and bring in 2 SSG goals on each end.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (25 mins)
Adaptations (Progressions & Regressions): Player on inner part of the field passes the ball to the player on outer corner of the field who must control the ball and dribble through one of the two gates. For more sucess make gates wider and have the passers of the ball to play it slower into their feet to control easier. For more of a challenge make the gates more narrow and have the passer kick the ball harder to the recieving player,
Observe and look for directional touch in the direction away from defender into the space
Challenges, Conditions or Targets
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Adaptations (Progressions & Regressions):
Small sided game Red team vs blue team 5v5. 4 goals 2 on each end. Opposition can stand near but not tackle the player recieving in end zone . Progression: opposition may tackle the ball in the end zone.
Addressin the psychological pillar in SSG via decision making:
Challenges, Conditions or Targets:
Challenge: Can you control the ball in possession within the end zone and finish on one of the two targets?
Condition: Can your team control the ball minimally three times in a row for posession before scoring?
Target: To score a goal you must recieve the ball in the end zone and finish on goal
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Technical (30 mins)
Adaptations (Progressions & Regressions):
Outside players serve the ball to the inside players in the inner grid to recieve and control the ball and two touch play it back to server. Progressions= Directional touch dominant foot and directional touch weaker foot upon receiving turn and find a different outside player to play the ball back to then run and find a new ball to recieve from someone else changing directions and players youre recieving from while you run in and around the grid.
Control Technique to look for and demonstrate as needed
On toes
Eye on the ball
Get in line with ball
Decide and present
surface towards ball
Relax on impact
Psychological: Identift varied motivation amongst players. The ones who come in with positive body language/green light and the ones with neagtive body language/red light.