Football/Soccer Session (Academy Sessions): Tipping over the Crossbar

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Boise Timbers Thorns

Adrian Kane

Profile Summary

Adrian Kane
Name: Adrian Kane
City: Boise
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Tips from knees

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Football/Soccer Session Plan Drill (Colour): Tips from knees
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Tips from knees (15 mins)

Organization of Session

  • Groups of 3, one server, one keeper on knees, one shagger

Coaching Points

  • Open Hips
  • Strong Hand
  • Shoot arm straight up (not backwards)
  • Palm facing shooter

Football/Soccer Session Plan Drill (Colour): Back to bar

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Football/Soccer Session Plan Drill (Colour): Back to bar
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Back to bar (15 mins)

Organization of Session

  • Server on the 6 yard line
  • Keeper starts on line, comes forward touches the ball in servers hand, recovers back to bar
  • Service just under crossbar for tip over

Key Points

  • Drop step to open hips, crossover footwork

Coaching Points

  • Open Hips
  • Drop step, crossover
  • Strong Hand
  • Shoot arm straight up (not backwards)
  • Palm facing shooter

Football/Soccer Session Plan Drill (Colour): Tips from line

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Football/Soccer Session Plan Drill (Colour): Tips from line
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Tips from line (15 mins)

Organization of Session

  • Two cones one yard inside of post
  • Keeper touches one cone with hand, recovers to opposite side for high shot tip over

Coaching Points

  • Quick footwork
  • Strong power step
  • Strong hand

Football/Soccer Session Plan Drill (Colour): Reaction Tips

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Football/Soccer Session Plan Drill (Colour): Reaction Tips
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Reaction Tips (15 mins)

Organization of Session

  • Near post volleys from 8-10 yards out
  • Ten balls, rapid fire
  • 3 sets of 10 on both sides

Coaching Points

  • Strong hand
  • Quick reaction
  • Redirect

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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