Football/Soccer Session (Academy Sessions): Building out of back (playing through middle) 6,8,10

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Nicholas Piccirilli

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Nicholas Piccirilli
Name: Nicholas Piccirilli
City: Aliquippa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: 3 players with pinnies in large grid

Instructions: Pinny tag, throw pinny at any player and switch roles. Players with pinnies after 40 seconds owe punishment. (4x)

Coaching Points: Different movements, awareness, head up.


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1

Organization:As many grids as players. 4 per group. Cones about 12 yards apart. 2 balls. Explain game scenario (receiving ball from CB, then playing 8 or 10)

Instructions: Player in middle working hard for 50-60 seconds. Receive ball find player without ball, then receive next ball. Acting as if cone in middle is defender.

Coaching Points: Different ways of receiving the ball. In example; check behind defender, receive across body, break line with first touch play forward

Progressions: 2 reps for each player, second time around make it competition between groups.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2

Organization:30x35 ;3 teams , team sitting provides targets. 5v5 or 6v6 depending on numbers

Instructions: regular play; 2 points for finding target, 1 for mini goals. play a 3-2 or 3-3 w/ target acting as forward. 3 minute games. winner stays on.

Coaching Points: Finding pockets, not ball watching. Can we receive the ball so that we can also see our target. (Find width of position your in receiving side on). Get opposition stretched then play through middle and find target.


Football/Soccer Session Plan Drill (Colour): Activity 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3

Organization: Should be same field as before; w/o middle line. 6v4 or 6v5 depending on success of activity. Smaller field so its not very simple for 6 to find target. Regular play on restarts. If red score, keeper plays with blue on distribution.

Instructions: Reds in 3 back system with 3 CMs trying to find keeper for a point. Blue pressing in organized manner trying to win ball and go to empty goal. Empty goal will make red press as soon as they lose the ball.

Coaching Points: 1.)2 outside backs providing width option. 2.) 6 8 and 10 finding pockets not ball watching. No where eachother are. 3.) never miss opportunity to turn 4.) bad place to lose ball, so if lost must win it back right away. (Shaded areas are examples of pockets we want to receive the ball)

Progressions: Swith roles, adjust field, keep score 3 minute games.


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