Football/Soccer Session (Moderate): Oscarini:1º Tecnic training session (U8-U12): Pass the ball insidefoot (Start Time: 2025-08-25 21:45:00)
Description
Technique training focused on passing with the inside of the foot, to then apply it in a game situation, specifically in build-up play from the flanks.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5 mins
4v1 Rondo – Cone Defense
Duration: ~7 minutes
Equipment: Minimum 4 cones, 5 players, and 1 ball.
Description
Set up a rondo with 4 players on the outside and 1 player (the defender) in the center.
A joker c is placed inside the playing area as the “target.”
For 1 minute, the central player’s objective is to protect the joker from being receiving the ball.
The 4 outside players attempt to pass the ball to joker.
The defender with the highest number of passes conceded loses the game.
Objectives
Maintain ball possession through quick and accurate passing.
Encourage movement to support the ball (getting open to receive).
Develop first touch and directional control.
Increase passing speed.
Rules
Outer players pass the ball using passes with the inside foot.
The central defender cannot touch the cone with their body to block — only defend through positioning and interception.
The round lasts 1 minute before rotating the defender.
Progressions
Limit the number of touches for outside players (e.g., 2-touch or 1-touch).
Reduce or enlarge the size of the playing square.
Decrease the distance between multiple squares if more groups are playing simultaneously.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
GoalKick :Playing out from the wings
Duration: ~7 minutes
Equipment: Minimum 7 cones, +8 players, 2 small goals and balls.
Description
Perform the exercise on both flanks. When the rotation is finished, move to the other flank.
One player starts at the first cone, plays the ball along the corresponding flank, and rotates to the next cone when the exercise is completed. This continues until reaching the last cone, where the player shoots at goal and then joins the next line
Objectives
Pass the ball with your insidefoot.
Oriented control
Position your body correctly and play using as few touches/passes as possible
Increase passing speed.
Rules
Outer players pass the ball using passes with the inside foot.
BodySape correctly
Progressions
Finish en the big goal
Put defender (1 then 2, )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Match
Activity Description (10’): Penis and balls are required.
7v7 match where everything learned is put into practice.
Objectives and Rules of the Activity: Learn through play.
Focus on:
Reinforcing what was taught that day.
Progression:
Reducing space.
Limiting the number of touches per player.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
5 mins
4v1 Rondo – Cone Defense
Duration: ~7 minutes
Equipment: Minimum 4 cones, 5 players, and 1 ball.
Description
Set up a rondo with 4 players on the outside and 1 player (the defender) in the center.
A cone is placed inside the playing area as the “target.”
For 1 minute, the central player’s objective is to protect the cone from being hit by the ball.
The 4 outside players attempt to pass the ball to strike the cone.
The defender with the highest number of cone hits conceded loses the game.
Objectives
Maintain ball possession through quick and accurate passing.
Encourage movement to support the ball (getting open to receive).
Develop first touch and directional control.
Increase passing speed.
Rules
Outer players aim to hit the cone using passes.
The central defender cannot touch the cone with their body to block — only defend through positioning and interception.
The round lasts 1 minute before rotating the defender.
Progressions
Limit the number of touches for outside players (e.g., 2-touch or 1-touch).
Reduce or enlarge the size of the playing square.
Decrease the distance between multiple squares if more groups are playing simultaneously.