Football/Soccer Session (Academy Sessions): Red Zone Running Iniesta
FAW Coach Ed
Ryan Betteney
Profile Summary
| Name: | Ryan Betteney |
|---|---|
| City: | Ton Pentre |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
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Iniesta (20 mins)
1 - Target time = 110 - 125s
Rest time 60 s
Reps x 3
1 min rest
2 - Target time 50 - 60s
Rest time 30s
Reps x 5
1 min rest
3 Target time 20 / 25 s
Rest time 20s
Reps x 6