Football/Soccer Session (Beginner): Speed dribbling - Stop the ball in the box (Start Time: 2018-01-17 17:00:00)
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Speed dribbling - Stop the ball in the box (15 mins)
Organization:
Make two squares 5 yards away from the cone.
Instructions:
1) The players have to dribble towards the square and stop the ball under their foot in the square. The player who is first gets a point. The players can dribble with their right/left foot.
2) The players have to dribble first threw the gate before they have to stop the ball in the square. The players can't bump in to eachother.
Coaching Points:
- Keep the ball close
- Dribble with your laces
- Keep the ball under control