Football/Soccer Session (Moderate): 9 maj 2018 - Försvarsspel (UL)
Premier Users' Club
Herman Ottosson
Profile Summary
| Name: | Herman Ottosson |
|---|---|
| City: | Sölvesborg |
| Country: | Sweden |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Koordination i pauser.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spelövning - Sista tredjedelen (25 mins)
VAD
Försvarsspel - press mot 3-5-2.
HUR
Arbeta med försvarsspel med 3 forwards. Vinn boll och kontra.
Hur styr vi bort tre mittfältare med två mittfältare?
Organisation
8v7
Anvisningar
Rött lag ska ta bollen och göra mål. Blått ska ta sig över mittlinje. Alt. två mål om vi har två keeprar.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (30 mins)
VAD
Försvarsspel - försvara mot 3-5-2.
Anfallsspel - Vilka ytor attackerar vi?
HUR?
Positioner i anfallsspel och försvarsspel.
Organisation & anvisning
Spel 11v11.
3x7 min - 2 min vila
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Spelövning - positioner i def (25 mins)
VAD
Försvarsspel - 6v5 - hitta lösningar.
HUR?
Arbeta med positionering i försvar.
- Hörvik spelar 3-3 med mb och cm. Hur pressar vi med fw och cm?
Organisation & anvisning
6 röda och 5 blåa. 11 spelare.
Rött lag ska ta bollen över blåas kortsida.
Blått lag ka vinna boll och kontra.