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Football/Soccer Session (Difficult): BPO Shape

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Stuart McDonald

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Stuart McDonald
Name: Stuart McDonald
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Possession Rondos

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Football/Soccer Session Plan Drill (Colour): Possession Rondos
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Possession Rondos

Warm Up

- 7v2 Rondos

- 6v6+6 game

Football/Soccer Session Plan Drill (Colour): Pattern 1

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Football/Soccer Session Plan Drill (Colour): Pattern 1
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Pattern 1

Football/Soccer Session Plan Drill (Colour): Pattern 2

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Football/Soccer Session Plan Drill (Colour): Pattern 2
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Pattern 2

Football/Soccer Session Plan Drill (Colour): BPO Shape

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Football/Soccer Session Plan Drill (Colour): BPO Shape
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BPO Shape

BPO Shape - 4-4-1-1

Set up mannequins/poles, BP Team in 4-1-2-3

Blue team pass the ball around BP shape until Coach calls out position pf Mannequin and BPO Team have to shift accoringly. Coach can either restart with ball to BP team or call a few numbers in a row to replicate opposition keeping possession for a few passes and observe how we move as a unit into different positions.

- Speed of Reaction on call.

- Distances between line horizontally - Use cones markers (5 Lanes) as reference points

- Distances vertically, betweem Def-Mid-Att

- Body shape of pressing player, where do we want to show them

- Positioning of supporting players to keep them on one side, prevent switch.

- Positioning of players behind the ball to anticipate long ball.

- Positioning of players ahead of the ball so we are set up to transition to attack

- Ball moves back we move up as a unit at speed.

Communicate, Speed, No Gaps

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Example if Right Back is called

Whole team in 3 lanes

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