Football/Soccer Session (Moderate): Felician WSOCC 3/31 Spring
Premier Users' Club
Scott Maloney
Profile Summary
| Name: | Scott Maloney |
|---|---|
| City: | Wayne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
RB Salzburg Passing (SM/GM)
Players in the middle stay in for 2 minutes and go back and forth between each tip of the diamond.
Everyone else goes around the diamond for the rotation.
Utilize different combinations to break into the 18.
Focus on-
- Quick 1-2 touch combinations. No more then 2 touches
- Breaking the line into the 18
- Speed of play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v3 Combination Play
GKs in net
4 Groups of Blue attackers slightly above the 18.
3 Groups of Red defenders start on the goal line. Middle red defenders start with the ball and play any Blue defender up top. They play a little 1-2 and the red defender plays a live ball to a different blue and they go 4v3.
Red scores by dribbling over end line.
Blue scores in big goals.
Focus on-
- Quick give and go's
- Interchanging (No set roles)
- Quick separation touches and shot.
- 7/11 driving inwards to create space for overlaps/runs or to drag players apart to slip the #9 in behind.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v4 Poss/Finishing
3 teams of 4 (#'s can be adjusted if needed to go bigger)
2 teams in the middle
1 team on the outside as neutrals
Both teams look to score in the big goal. No restrictions. If the ball pops out, finish it.
Focus on
- Quick combination play in the 18
- Finish your opportunities
- Utilize your extra neutrals for support
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v6 Attack
8v6 to goal
Green scores by playing the green 7/11 at the end line
Red scores by scoring on the big goal.
Play only ends with a goal for either team.
Focus on-
- 7/11 tuck in centrally
- 2/3 creating 2v1s out wide.
- Quick give and go on top of the 18 to get inside the 18 yard box for a shot.
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Dynamic
Dynamic Warm-up
FIFA 11 Dynamic- Jog- Quad stretch- Knee hug- Scoops- Single leg kick back- Alternating side lunge- Forward lunge with twist- Up and around- Shoulder bump- Two steps backward, accelerate forward (every cone)- Trust fall sprint-50%-75%-100%
Change Direction Color Sprints - TBD on the day