Football/Soccer Session (Moderate): Grantham Town Academy
Profile Summary
| Name: | sue harvey |
|---|---|
| City: | skegness |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Beep test with ball over 18 yard box
Rest for 5 mins
Beep test without ball
(record results)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (15 mins)
14 players start on line and on coaches call start the beep test to travel to edge of 18 yard box to arrive before or on beep to then turn and travel in opposite direction again on or before beep continue until they miss the beep .record level player dropped out at.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Save Image:
Screen 3 (10 mins)
Illinois Agility run test. (To monitor the developement of a athletes agility)
Test begins with player laying on stomach flat on floor. coach shouts go the player jumps up and runs to first cone around it to cones in center goes around them up the pitch then comes back down them then run up to top con back to finish cone where stop watch is stopped record time.
where does this fit on chart see attached .
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Agility T Test (timed)
print from A to B
ide step B to C touch cone with left hand
ide step C to D touch cone right hand
ide step D to B
Jog backwards B to A
top the clock record time.
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Screen 1 (15 mins)
14 players start with ball on line and on coaches call start the beep test to travel to edge of 18 yard box with ball to arrive before or on beep to then turn and travel in opposite direction with the ball again on or before beep continue until miss the beep .record level player dropped out at.
When all players finished allow 5 mins before moving to beep test without ball.