Football/Soccer Session (Moderate): Switching the field - 2012s

Am-Club: Metropolitan Oval Academy

Juan Perlata

Profile Summary

Name:	Juan Perlata
City:	Tuckahoe
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Organization:

as shown above, with defenders in black but only shadow defending to start
11 and 7 are the only ones that change from one field to the other field
4x 3 min active, 30 sec rest (14 min)

Instructions:

- defenders in black only shadow defend to start
2 balls at the same time, 11 and 7 are the only players that switch from one field to the other so they work on both sides
pattern play to switch point of attack (2-3 patterns)

Coaching Points:

Timing of movements to check in, to receive
communication
playing correct foot
6 receiving on back foot
quality of passes
scanning the field

Progressions:

add different pattern if desired

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Organization:

same as stage 1 but add mini goals and gates
players rotating in
4x 4 min active, 1 min rest (20 mins)

Instructions:

1,5,6,& 10 must all touch the ball before switching to 7 for 3 points on mini goal
If they decide not to switch the field, they are allowed to dribble through the gate for 1 point only
Defenders get 3 points if they score on big goal
If it becomes too easy for attacking team add defender to stay with number 7 and 11

Coaching Points:

scanning the field
Timing of movements to check in, to receive
communication
playing correct foot
how to create separation to receive
decision making: when to combine, when to turn, number of touches to dribble or pass

Progressions:

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Organization:

set up fields , 14 players one field (6v6+2)
10 players other field (4v4+2) on smaller field - 1,5,4,6 + Neutrals 11,7
Or do one field, add the 9s for each team and have subs
6 x 4min active, 1 min rest (30 min)
progress to regular match for stage 4

Instructions:

Balls always start with the Neutrals, start on one side and once play is over other neutral starts with the ball
The goal is to find the opposite neutral to score 3 points. If they don't find opposite neutral and they score is only worth 1 point

Coaching Points:

Timing of movements to check in, to receive
communication to switch, and general communication: man on, turn, time
playing correct foot
how to create separation to receive
decision making: when to combine, when to turn, number of touches to dribble or pass, scanning the field

Progressions:

Progression: If they switch the ball twice and score 5 points
progress to regular match for stage 4

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