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Football/Soccer Session (Difficult): Built up from the wings (Final Third of the pitch)

Profile Summary

Sakis Charalambous
Name: Sakis Charalambous
City: Nicosia
Country: Cyprus
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Training Targets

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Football/Soccer Session Plan Drill (Colour): Training Targets
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Training Targets

- Last game vs THOI LAKATAMIAS (AWAY)

- Final Score 1-1

- Thoi Played 1-5-4-1

- We played 1-4-3-3

ANALYSIS POINTS

- We had lots of possesion, built up was good until final third. At final third we struggled to create spaces and lacked composure most of the time and gave away the ball quickly.

TRAINING TARGET

- Built up from the wings at final third

Football/Soccer Session Plan Drill (Colour): Warm - up

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Football/Soccer Session Plan Drill (Colour): Warm - up
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Warm - up (15 mins)

- Area 8x8 meters

- Players are numbered 1 to 7 (up to th number of the players)

- Player 1 passes to player 2 etc

- After the pass the player goes around two cones and returns into the area.

- Start with pass with hands, then with feet.

- Add an exercise in progression when on cone.

- Dynamic streching

- 10-15 minutes

Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (25 mins)

- Area 50X35 meters

- Play 5v5 in the middle zone plus 4 Jokers, 2 on each side zone.

- The target is to score in the small goals (2pts) or go through the shaded area and continue play (1pt)

- To score to the small goals, the shot must be taken withn the side zone.

- The side players act as right and left forward and as right and left back.

- Aim is to switch the play quickly to either the right or left forward or the right or left back and the try to create space to score.

- Inside players can move at all zones as they wish.

- Side players are allowed to receive the ball inside their zone. After that they can move freely with the ball, or can move into the central zone to create space for the Back players.

- Side Players should play at the last line of the defence and be carefull of offiside.

- Always try to keep composure and if the situation is not suitable, try to retain the ball with secure passes.

Football/Soccer Session Plan Drill (Colour): Variation 1

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Football/Soccer Session Plan Drill (Colour): Variation 1
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Variation 1

Variation 1

- If the pass is played to the side attacker and has space, move with the ball and score

Football/Soccer Session Plan Drill (Colour): Variation 2

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Football/Soccer Session Plan Drill (Colour): Variation 2
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Variation 2

Variation 2

- If the side forward receives the ball but their is no space to move, always close inside to create space for the back player to overlap.

Football/Soccer Session Plan Drill (Colour): Variation 3

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Football/Soccer Session Plan Drill (Colour): Variation 3
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Variation 3

Variation 3

- In this case the left back receives the ball and recognises a 2vs1 situation. In this case he should move towards the defender and decide accordingly what to do. Either pass to the side forward, or move inside and play a pass to score 1 point in the highlighted are.

Football/Soccer Session Plan Drill (Colour): Phase of game

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Football/Soccer Session Plan Drill (Colour): Phase of game
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Phase of game (25 mins)

Phase of game

- Play 8 vs 7 on half field.

- Attacking team uses 5 midfielders and the three attackers

- Defending team uses 5 defenders and 2 or three midfield (players available)

- When the defending team wins the ball, should score on small goals before a maximum of 5 passes.

- Attacking team presses when lost.

- Play starts from the coach in the middle.

- Target to implement the variations teached in Rondo.

- Target to be composed and play safe passes until the situation is good to attack.

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