Hockey Session (Under 16s): Passing, receiving and faking skills

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Falco Paul

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Falco Paul
Name: Falco Paul
City: Lisse
Country: Netherlands
Membership: Adult Member
Sport: Hockey
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Description


Hockey Session Plan Drill (Colour): Technique hardening

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Hockey Session Plan Drill (Colour): Technique hardening
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Technique hardening

Player B leads by running towards the 23m (and also 'outside', so towards the side-line). Player A, who starts with the ball, follows player B and makes sure to swiftly pass the ball towards B (i.e. no later than 5 seconds after player B has started to run). Player B receives (outside) and immediately brings the ball under proper forehand control. Player A has now crossed back towards the field axis and receives a (backhand-) pass from player B. Player A receives the ball and ensures proper forehand control. Player A now drives the ball towards the left side of the barrier (substitutes for a defender who needs to be eliminated), and then swiftly pulls the back back to his forehand. The pull-back has to occur when his right foot is in front so that there is maximum 'fake' and 'disguise' in his execution as to ensure a successful elimination. Finally, player A scores with either a forehand hit or backhand tomahawk.


Hockey Session Plan Drill (Colour): Give and go

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Hockey Session Plan Drill (Colour): Give and go
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Give and go

Small variation on the first exercise, which emphasizes 'give-and-go' passing.


Hockey Session Plan Drill (Colour): Tip-in

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Hockey Session Plan Drill (Colour): Tip-in
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Tip-in

And finally a variant with a tip-in


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