Football/Soccer Session (Beginner): Defending from the Front
Newmarket Soccer Club
James Sewell
Profile Summary
| Name: | James Sewell |
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| City: | Newmarket |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Get low, sideways stance, maintain arms length distance, do not clip heels while travelling backwards, pivot on direction change, arms out |
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Tactical Wait for the ball to push past before tackling, or wait for a heavy touch from the attacker |
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Physical Fast reaction to the attackers moves |
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Psychological Learn and apply patience when defending |
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Social The session develops into a 1v1 game - Fun! |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Defenders should bend their runs to stop forward passes |
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Tactical Closest defender should apply pressure |
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Physical Defenders must close space quickly |
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Psychological Defenders must develop and understanding to defending in a pair. |
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Social Kings Court format - Fun and Competitive |
Small Sides Games (10 mins)
Set Up:
2v2 games. First to 2, winner stays on. Black neutral players can score on their second touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Apply 1v1 defending techniques |
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Tactical Roles and Responsibilities of each player: LF - cut off forward passing down the line, CF - applt pressure, RF - cut the field in half and elimintate the GK |
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Physical Apply pressure quickly |
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Psychological Develop understanding with the other defenders to become effective |
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Social Communication essentail when deciding who is the closest player |
Defending Analytical (20 mins)
Set Up:
6v3. Reds aim to keep possession.They must make x passes before transfering the ball across the red central line to score.
Whites Aim to Steal the ball and Score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Games
Set Up:
7v7 game. If the team in possession dribbles across the orange goals they get and extra goal.
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Warm Up - 1v1 defending refresher (10 mins)
Set Up
White Players dribble towards the Blue, who jockey, back to the blue cones
Blue players then dribble and white jocket back towards the yellow cones