Football/Soccer Session (Academy Sessions): Attacking Moves 1v1

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Pro-Club: RBNY Academy Inc

Ronnie Serrano

Profile Summary

Ronnie Serrano
Name: Ronnie Serrano
City: West orange
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

What:

  • Using various moves to beat defenders.

Where:

  • The middle and final thirds of the field.

Who:

  • The player on the ball.

When:

  • When pressure is provided in front, to the side and from behind.

Why:

  • To beat defenders 1 v 1 and create goal scoring opportunities.

Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization: 20x20, Cones

Instructions:

1. No Ball

2. A's start the game

3. They are looking to get through either gate without being tagged by the D's

4. Players switch roles after game ends (3 ROUNDS)

Progression (2nd practice session of the week): Add a Ball. 1v1 attacker vs defender. Perform a move and you get an extra point. Defender tries to steal the ball and dribble to the attacker starting line.

Coaching Points:

1. Look to unbalance 'D'

2. Timing of Fake

3. Accelerate

4. Attackers have a plan in mind before you go

5. Check defender body stance




Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization: 30x20, Cones, Balls

Instructions:

1. Players dribble the ball into middle cone from opposite corners

2. They perform a move to get round the cone who acts as a defender

3. Once players have completed move the other corner players start

4. Players go to the right for plenty of repetition

5. Players then go to the left for plenty of repetition

6. Give an extra point for creativity

Coaching Points:

1. Head up as dribbling

2. Timing of move

3. Change of speed out of the move

4. Perform a move (V-Move, scissors, inside cut and outside cut)

5. Encourage creativity!

Scissors: https://youtu.be/WQNbeRksk_U / https://youtu.be/iaTvg-6NVgU
 Inside / Outside: https://youtu.be/39sBWYrX17U / https://youtu.be/cLQP2koEs1o

 V-Move: https://youtu.be/knlKAyh_uBE / https://youtu.be/o343R3EBO9A

Progressions:

1. Use different moves depending on ability


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (30 mins)

Organization:

1. Players play in field (20x20)

2. One team starts with the ball

3. Two Goals on each side

Instructions:

1. Attacking Player dribbles towards defender

2. Defending player runs towards attacker on a 1v1

3. If defending player wins it, he will attempt to score on opposite goals

3. When both players have finished, next two players go.

4. Go to back of same line. After 2 rounds, teams switch roles.

5. When player scores he must celebrate

6. If a player does a move, we reward his/her creativity with 1 extra point

Coaching Points:

1. Dribble towards defender at speed

2. Perform move (timing)

3. Accelerate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible

6. When finishing, look to have a purpose (locate target) . Use the inside of foot (open door)

7. Trick the opponent with a move. Player must sell the move so he/her will be able to succeed


Football/Soccer Session Plan Drill (Colour): Conditioned Match

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Football/Soccer Session Plan Drill (Colour): Conditioned Match
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Conditioned Match (15 mins)

Organization:

  • 1. Players play in field (30x40)

    2. Two Goals on each side

Instructions:

  • 5v5 (if available)
  • Players have 2 options to score
  • If the ball goes out of bounce, everyone goes back to their position and coach continues the game with a random pass

Coaching Points/Questions:

  • Be creative
  • Aware of the space, opponents, ball and teammates
  • Don't give up


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Organization:

  • 30x45
  • Create an Scenario with 3 midfielders (LM,CM,RM) and 1 ST vs 2 defenders (LCB, RCB),1 CM AND 1 GK
  • Attacking team (yellow) vs defending team (red)

Instructions

  • CM (attacking team) starts with the ball.
  • Fifa Rules
  • Defending team scores in any of the 2 goals
  • Attacking team scores in the big goal


Coaching Points/Questions:

  • Be creative
  • Find the 1v1 to try to beat the opponent


Animation Controls (PCs, Macs, Laptops):

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