Football/Soccer Session (Academy Sessions): Get In Get Out
FAW Coach Ed
Mohammed alamri
Profile Summary
| Name: | Mohammed alamri |
|---|---|
| City: | philadelphia |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Get In Get Out (25 mins)
Organization:
- 20x30 yard area.
- Entry gates (white) and exit gates (blue) positioned around perimeter.
- 2 attackers with 1 ball each.
- 6 defenders (2 inside with a ball each, 4 on outside with 2 balls among the four of them).
Instructions:
- Attackers gain 1 point each time they dribble through an exit gate. Attackers can only re-enter the field using entrance gate.
- Defenders on the inside gain 1 point if they can pass their ball and hit an attacker's ball.
- Outside defenders trying to block exit gates by having a ball at their feet and dribbling behind a blue exit gate.
- Switch out defenders/attackers after 90 seconds.
Coaching Points:
- Size, distance of touches (dribbling or running with the ball).
- Head up to identify space.
- Deception/creativity.
Regression:
Safe zone in the middle for attackers.
Progression:
Outside defenders can block exit gates or try to pass their ball into an attacker's ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Regression
Regression:
Safe zone in the middle for attackers.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression
Progression:
Outside defenders can block exit gates or try to pass their ball into an attacker's ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSCG (25 mins)
5v5 + 2 gks (players rotates every 2 minutes)
24x18 grid Divided into 3 3rds
Adaptations (Progressions & Regressions):
Progressions:
-If the player that passes the ball through the thirds, must give the ball back and exit the game for 45-60 seconds
- add two more thirds
Regressions:
make the area smaller
-
Challenges, Conditions or Targets:
Players must dribble through the thirds before scoring if players pass the ball forward from one third to another they give the ball to the other team.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (25 mins)
Free Play
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Warm-up (15 mins)
warm up/arrival activity (10 mins)
on arrival all players are encouraged to go straight into the field and play ( first 10 minutes of practice)
Players then spend time on working on no more than two techniques such as juggling activities, corver, first touch..
Challenges, Conditions or Targets:
Number of juggles
only using one foot or weaker foot or using feet only to juggle. get creative!
make it fun