Football/Soccer Session (Academy Sessions): FC Berna Crush 7/9 Ball Control from aerial balls (Start Time: 2016-06-09 16:00:00)
Premier Users' Club
Ronald Munkittrick
Profile Summary
| Name: | Ronald Munkittrick |
|---|---|
| City: | Westfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed/Semiopposed (15 mins)
Organization:
Groups of 3, 1 ball per group
Instructions:
1st player throws the ball up, second player must use specified body part to control (inside, laces, thighs, chest) and play to the 3rd player
P- 3rd player now acts as passive defender. 2nd player must receive with appropriate body part and play back to 1st player. Rotate after 10 reps
Coaching Points:
Cushion ball
Use of arms for balance, shielding
Eye on the ball
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully opposed (20 mins)
Organization:
As shown
Instructions:
Play always starts from end players hands
They throw the ball into the attacker, who must control and get the ball to opposite end player
If successful, the attacker becomes defender, defender becomes attacker.
Coaching Points:
Same as previous
Check shoulder for defender
Take touch into space
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (30 mins)
Organization:
2 small sided fields with space between each field
Instructions:
3v3
Coaching Points:
Coaching Points:
Look for space
Change speeds
Change direction
Use skill moves to beat defender
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Soccer Tennis/Ball Mastery (15 mins)
A. Soccer Tennis Tournament with promotion and relegation.
B. Ball Mastery Out of Air
Top of foot roof
Top of foot air pass back
Inside of foot as above
Thigh foot as above
Chest as above
Chest foot as above
Chest head as above