Sesión de Fútbol (Moderado): GU13 OPDL (Hora de Inicio: 2019-04-27 08:00:00)

Combination-Shooting (20 mins)

Set-up:

-as per diagram

Instructions:

Player #1 plays a ball into Player #2.

Player #2 checks to the ball and plays it back to Player #1.

Player #1 plays the ball into Player #3.

Player #3 lays-off a ball to Player #2.

Player #2 has a timed run around the cone and shoots 1st time on goal.

(all players rotate forward - Player #1 becomes Player #2, Player #2 after the shoot will collect their ball and then join start line behind Player #1)

Player #3 remains and is rotated out frequently with other players

Coaching Points:

-good solid passes, play in 1 touch if possible

-good timed movement and runs (don't get there too early)

-lay off pass should allow for a good 1 time shot

-shoot technique (leaning forward thru ball, and landing on kicking foot)

Crossing and Finishing (20 mins)

Set-up:

-as per diagram

Instructions:

Players in group A move the ball forward and take a shot on net (1). Once shoot is taken Player A makes an overlap run and goes in Position D waiting for the coachs pass to cross the ball (4).

Player B passes the ball to Player C (2-in front of her) and then attacks the 1st post, waiting for the cross from Player A.

Player C, once she receives the ball from Player B takes a shot at the net (3), and makes a run at the 2nd post, waiting for the cross from Player A.

Either Player B or C can finish on net.

Progression:

Once the play above is done, Player C (far post) will go onto position E to wait for another pass to cross the ball to Players A or B. Players A & B will need to get out of the box and get reset into position to finish.