Football/Soccer Session (Moderate): SESSION 1: ATTACKING IN WIDE AREAS (Start Time: 2023-09-12 12:30:00)

Väljakujaotus

Session overview (90min)

Part 1: tactical 15min

1.- supporting side 6/8(10)

2. - switching side 6/2 or 6/8(10)

Part 2: Split group - WU Activation passing circuit, GK separately (joining in 10v10 game), 20min total.

Prep-up actions between passing exercise

Part 3: 9v9 possession game, 20-25min

Part 4: game 10v10 25-30min

Part 1 WU: tactical - switching side 6/2 or 6/8(10) (5 mins)

Exersice: 10v10 tactical/analytical, walking/passing through

Coaching points:

• role of pos. 6 and 10 when changing sides
• role of FB in half spaces
• spaces to exploit, pocket areas
• timeing and triggers, when and where to ask
• 2v1 and 2v2 situations from the sides

Part 2: WU:Activation - Vol 2. Passing circuit (hexagon) (10 mins)

Exercise: Passing exercise in a hexagon shape.

Organisation: area around 40x40m

All players are involved. GK separetly

2x2min both directions

Coaching points:

• As a group, it is important to synchronise behaviour and progress dynamically

without losing speed.

• Passes should be played with precision, correct timing and speed.
• Movements to receive should be timed well.
• Good first touch, overall
ball control and passing technique in order to keep the pattern dynamic.

Part 4: Game 10v10 (30 mins)

Exersice: 25-30min, game 10v10, both teams 4-4-1 system. 

Organisation: Both teams (blue/yellow) 2x5`+1`R, starting AA S2 (blue team), variation: option to start with throw in.

Coaching points and objectives:

• The attacking team tries to finish the attacks through sides
• Changing quickly sides through middle or from the back four.
• Player 2/7 holding the widht when changing sides
• Try to find "pockets"
• 2v1or 2v2 situations in wide areas
• finish the attacks through outside corridors by dribbling, space behind FB or by crosses