Football/Soccer Session (Academy Sessions): Defedning in the middle third (Session 1)

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Adel Alchamat

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning outcomes:

What: Out of possession, team is unable to prevent opponent from passing or dribbling forward. Which allow opponent to progrss the ball from defensive to middle 3rd.

Where: The middle 3rd, mainly central area

Who: 6,8,7,11

When: When the CB pass the ball to the 2 or 3

Why: Unable to keep it compact, press the player on the ball with proper cover and balance aganist an opponent that trying to build up through the thirds.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (30 mins)

Progressions:

Attackers can score on small net


Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1

Organization:

7 vs 6

small nets

Balls

Behavior focus (Goal):

Deny the opponent from playing forward by pass or dribble

TTP (Main)

Keep it compact

TTP (Main-Sub)

Press the players with the ball, cover and balance

Always press in identified situations

Outnumber the opponent

TTP (Sub-Sub)

Position (distance between players)

Moment (Timing of action)

Direction (Press or delay)

Speed (Quality or run)


Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


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