Football/Soccer Session (Beginner): 22: WWGPC Under 8's: Individual Ball Mastery (Start Time: 2017-03-15 19:00:00)

Warm Up (5 mins)

Time: 5 Minutes

Set Up:

-All players spread out the hall with a ball each.

Exercise:

-On coach command they dribble with the ball around the hall.

-On coach command players wioll perform an exercise. (Coaches discretion).

-Add a skill every 1 minute.

Objective:

-Get players active ready for start of session.

Competitive Driil (20 mins)

Time: 15-20 Minutes

Set Up:

-Use full sports hall but use boundaries of the hall no playing off the wall.

-Split players into 2 teams.

-Designate 1 team as defenders 1 teams as attackers.

-Attackers have a ball each.

Exercise:

-Team in possession on coach command dribble with the ball around the playing area.

-On coach command the player will allow the defenders to come in and tackle the attackers.

-If an attacker gets tackled (ball must be played out of the playing area), Both attacker and defender sit out.

--This continues until all attackers are tackled or 3 minute time limit is expired.

-Attacking team gain a point for every minute they keep the ball.

-After 3 minutes switch attckers and defenders,.

-Play this so they perform both roles 2 or 3 times.

Objective:

-To use individual skill with the ball to retain for as long as possible under pressure from a defender.

Key Points:

-As previous but add body position between attacker and defender.