Football/Soccer Session (Academy Sessions): hexagon dribble

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Stuart Wood

Profile Summary

Name:	Stuart Wood
City:	INVERURIE
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

use speed and skills to beat the opponent.

defend aggressively to stop the player getting passed

coaching point

see if you get fast points

use your body position to defend the cone.

use quick wall passes to change the angle of attack

quick transition from attack to defending and visa vera

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (20 mins)

Hexagon dribble

6 players 2 teams (3 red and 3 blue)

6 cones

balls

Aim is to get through the opponents cones opposite you. 1 team start with the ball.

in the example red 2 starts with the ball and attacks player 2 blue's set of cone. The aim is to get through the cones while the ball is still under and control an put your foot on the ball just as you go through the goals to score a point.

You can use your team mates top assist you but they only have 1 touch to return the ball to you. If the opposing player wins the ball they attack the cones from where the game was started. Again they can use their team mates and they can only use a 1 touch pass. as soon as point is won the apposing player starts and attacks the scoring players cones.

first to 3 points wins and then a new number starts.

progression

add a goal in between each of the cones.

have 2 players attacking and defending at the same time with 2 balls

have all players competing at the same time to get through the opposite cones or score the goal