Football/Soccer Session (Difficult): HS 1/31

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage I Technical Warmup Technical Finishing around the Box

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Football/Soccer Session Plan Drill (Colour): Stage I Technical Warmup Technical Finishing around the Box
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Stage I Technical Warmup Technical Finishing around the Box (5 mins)

Stage I Technical Warmup "Technical Finishing around the Box"

- Should have five lines with equal numbers in each line

1) Dribbles at cone, makes a move and then shoots

2) First player in line checks to second cone, recieves a pass from the second player, turns and shoots in two touchs

3) Player starts behind the cone, dribbles to end line and delievers a left-footed driven cross to player

starting on cone 3A

4) Player starts behind the cone, dribbles to end line and delievers a right-footed bent cross to players from lines 1,2,3, and 3A

 

Coaching Points:

-Line 1: "Take a peek to find your target", laces, strike through the ball, follow through

-Line 2: Has to be performed in two touches, developing the ability to finish quickly

-Line 3: Low driven ball on the ground, prep touch, "get your hips around the ball"

-Line 3A: Square your body to the target, no need to "swing", direct the ball into the net

-Line 4: Prep touch, bent ball away from the keeper

-Recycle your runs, stay dangerous, Positive attitude about the success of the shot

 


Football/Soccer Session Plan Drill (Colour): 5v5 Attitude to Shoot

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Football/Soccer Session Plan Drill (Colour): 5v5 Attitude to Shoot
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5v5 Attitude to Shoot (15 mins)

Organisation

 

Create a grid 40 x 36 yards with two channels each 5 yards running along each side.

 

Split players into two teams - 8 players per team to include GK's.

 

If insufficient players, reduce each team to 4v4 + GK's inside the grid and play a single neutral player in the channels.

 

Instructions

 

5v5 inside the area plus a player for each team inside each channel, in the teams attacking half.

 

Teams are looking to possess the ball with the intention of creating passing angles to shoot. The channel players can cross the ball or play to feet in order to maintain possession. Teams do not have to use the channel players. As soon as a good opportunity to shoot arises, players should do so.

 

Progressions

 

1. Allow channel players to dribble inside the area in order to create an overload.

 


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

In this stage we have a conditional game where players must stay in their zone however if you dribble forward you're able to advance into the final third. Once in the final third it's important we get the shot away quickly before getting closed down. See in the diagram how the #11 is driving in the box and dragging their defender across, here the winger should look to pass into the #9 who should shoot quickly before the defender can recover.

 

Progression: Reduce the size of the final third, this will decrease the amount of time and space the attack will have.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3v3 inside the center circle of the field so 10 yard radius. unlimited touch on the inside, trying to score as many goals as possible. The players on the outside have one touch to keep the ball in the circle. Go for time limit winner stays.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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