Football/Soccer Session (Beginner): Tryout Session
Premier Users' Club
Barcelona United
Profile Summary
| Name: | Barcelona United |
|---|---|
| City: | Pickerington |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Setup 6-10 (4 to a line max) depending on group size "Barca Warm Up" Lines
The Barca Warm up should be 20 yards in length with the agility cones in the middle setup 6-7 yards in between each line
1) Ball touches or taps at the start of each line - go through a series of dynamic warm ups down and back
2) Technical Dribbling around first cone left and right, variations of turns moves etc.
3) Two or Three Touch Passing inside the zones (pass and follow, patterns etc. depending on age/skill level)
4) 1 v 1 Defend - Attack - Off (1 way player tries to dribble past defender across the line