Name: | Frank Greenawalt |
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City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Movement (15 min)
Groups of 4 no pressure perform various passing combinations. (1)1-2 Pass, (2)Overlap, (3)Short/Short/Long, Wall Passes. Through balls. Etc. Progression: Switch to using hands to focus on movements.
CP: Creativity. Communication. Head up/on a swivel. Movement off passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dutch Triangles Activity 1 (7 min)
The exercise starts by Player A passing to Player B with the inside of his foot. Before Player A makes the pass, Player B should check away two or three steps behind him before moving forward to receive the pass with forward momentum. Player B receives the pass with his right foot and pushes the ball to his right behind the cone. While this is going on, Player A simply follows his pass and moves to the next cone in back of the players already waiting there in line. Player B then continues the exercise by playing the ball with his right foot to Player C, who then plays the ball to Player A to complete the triangle.
Variation 1: Change direction to play with left foot.
Variation 2: Add a second ball to reduce lag time.
Coaching Points: The ball should be played crisply at game speed, communication, quick movement, use of both feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dutch Triangle Activity 2 (7 min)
To add more interplay between the players involved in the exercise, an extra pass is added. When Player A passes to Player B, he should follow his pass to receive a ball back on the ground on a one-timed ball that has been cushioned. As Player A moves to the ball, Player B shuffles back and to his right to mimic the off-the-ball movements to create separation after a pass during the game. Once Player B has moved around his cone and towards Player C, Player A plays an angled ball to Player B to meet him in stride. Player B then hits a one-timed ball to Player C and continues on with the exercise just as Player A did.
Variation 1: Change direction
Variation 2: Add a second ball
Coaching Points: Crisp passing, communication, quick movement on and off the ball, weight of passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Perseption & Awareness (15 min)
4 vs 4 + 2 with 4 neutral targets, 4 attacking players try to keep possession against 4 defenders with the help of 2 neutral players and 4 targets, Team scores a point for 7 consecutive passes without losing possession or by connecting one pass to each neutral target players, Play 3 x 4 minute games rotating neutrals and target players each round
Variation - Team wins by connecting to all four corners
COACHING POINTS Passing and receiving technique, Movement off the ball (proper angles of support), Early support (before the player is under pressure), Composure on the ball
Awareness by players off the ball (proper spacing), Communication by all
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical General technique |
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Tactical Move up the pitch as a team |
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Physical Fitness |
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Psychological Game awareness |
Expanded Sm Sided Game (15 min)
SSG (6v6), 2 min or 2 goals switch teams
Restrictions: Connect 5 passes before shooting. All players must get back in their own half to defend and all player must get into the opposing half before shooting
Coaching Points: Encourage combination play, make eye contact , move into vacated spaces
Sm Sided Game No Restrictions (15 min)
Teams must have every outfield player in their opponent’s half to score. This forces players to move up and down the field throughout.
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
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Back/Forward: Drag timeline button
Warm Up (15 mins)
Warm Up (15 min)
Juggling (5 min)
Coerver Ball Work (5 min)
Stretching (5 min)