Football/Soccer Session (Moderate): quick transitions U10

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Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 2v2 waves

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Football/Soccer Session Plan Drill (Colour): 2v2 waves
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2v2 waves (15 mins)

2v2 Waves(flying changes)

Transition game focusing on fast counter attacking.

If the ball leaves the grid anywhere on your team's side the two on the field run off and their teammates come on with a ball. Paying attention when you are waiting to come on is very important, if you can catch the defenders not paying attention/distracted you can get to goal with little opposition.

Work on when to pass and when to dribble, encourage shooting.


Football/Soccer Session Plan Drill (Colour): 4v4 transition

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Football/Soccer Session Plan Drill (Colour): 4v4 transition
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4v4 transition (15 mins)

4v4 Transition Game

No one on either team is allowed to cross the halfway line until the ball does. This forces players to wait for passes to be delivered and simulates holding a run against a back line of defenders in order to stay onside. It also creates a problem for defenders since most of the time they are chasing the ball towards their own goal. I want the attacking team to succeed here so the more goals the better.

Work on splitting defenders and leading passes, as well as chipping the ball over defenders into wide runners. How quickly can the attackers go so the defenders don't have time to get organized.


Football/Soccer Session Plan Drill (Colour): 3v2 into 4v3

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Football/Soccer Session Plan Drill (Colour): 3v2 into 4v3
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3v2 into 4v3 (15 mins)

3v2 into 4v3. (20mins)

3 x blue attack against 2 yellow. If yellow or the GK win the ball the W wingers become active creating overload of 4v3.

Coaching Points

- Look to pass wide as soon as possible and get in behind blue.

- Attack with urgency (7 seconds to score)

- Overlaps and disguise passes

- Set body to be able to finish 1 touch when required


Football/Soccer Session Plan Drill (Colour): small sided game

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Football/Soccer Session Plan Drill (Colour): small sided game
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small sided game (20 mins)

Scrimmage

Finish with a normal game. Continue emphasizing transitioning to attack quickly. Any team that scores 10 seconds after winning the ball back is awarded 2 goals instead of 1 in order to encourage faster attacks.


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