Football/Soccer Session (Difficult): Playing out of the back
Profile Summary
| Name: | Chris Clarke |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Working out playing out the back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical passing patterns (10 mins)
Technical passing pattern. Black lines are the first pattern and blue lines are the second pattern.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game building from back (20 mins)
6 blue vs 4 yelolow. Start with blues are trying to make 10 passes to score a goal. If yellow wins the ball they try to score within 10 seconds against blues 2,3,4 & 5. Blues have to stay in their chanels and yellow in the middle. If too easy for blue allow 1 yellow to go into the chanel to put pressure on, #9 vs #4 & #5; #7 vs #2; #11 vs #3; #10 vs #6 & #8. If blues are strugling allow #6 or # 8 to come into the middle to receive and play out.
Progression: go full width add another mid for both sides with same goal, 10 passes for blue, score for yellow.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional playing out of the back (30 mins)
Credit to FC Edmonton Accademy for this functional session.
10 v 7 where blues are trying to score in either of the two goals. They can not have a shot on net until they have played into the 9 first. Yellows are playing in a 1-4-2 and if they win the ball look to score on the big goal.
Restarts from blue's keeper.
Working on playing out of the back and trying to play outside to inside to outside.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
SSG 9 V 9 in 4-3-2 formations. 2/3rds pitch in length with full width
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Warm up (10 mins)
Bunbury warm up. After warm up remove all cones except the top 4 red ones. Two outside reds go to points of 18 and two inside reds go to either side penalty spot.