Football/Soccer Session (Moderate): U7 F2 (3): Receiving and Turning With The Ball - Paul Cammarata (Start Time: 2015-09-16 09:55:00)

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Paul Cammarata

Profile Summary

Paul  Cammarata
Name: Paul Cammarata
City: Belton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

- Field size adjusted as needed

Instructions:

- Tails inside the grid. Players start with a pinnie tucked behind their shorts and are dribbling throughout the field. If a player can steal someones pinnie, they then add it to their collection. Player with the most "tails" wins.

Coaching Points:

- Head up when dribbling to find open space and see where defenders are

- Keep the ball close when defenders are near, but take bigger touches and accelerate when in open space or past the defenders

- Use your body to protect the ball when possible

- Correct technique and which touch for which situation?


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (10 mins)

Organization:

- Field size adjusted as needed

Instructions:

- Players get in pairs taking turns dribbling from one end of the field to the other. When they reach one end, they perform a turn and then dribble back to their teammate, passing the ball to them so they can now dribble and perform the turn.

- Inside cut, outide cut, pull-back, and whatever else players are capable of. Can focus on one turn and have lots of repetition or try 2-3 different turns in the activity

Progress into #2

- In small groups of 2 or 3, players now dribble to each cone and perform a turn using one or both feet and performing a specific turn

- Players don't stop, so once one player reaches the first cone the next player goes

Coaching Points:

- Close control of the ball as we approach the turn

- Technique of each different turn

- Accelerate after the turn and explode into open space

- Using our body to protect the ball as we turn


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (10 mins)

Organization:

- Field size adjusted as needed

- Two cone goals at the same end of the field as the players

Instructions:

- Players get into pairs and the coach passes a ball out into the field

- Players have to turn with the ball and try and dribble through either of the cone goals to score

- Can have numerous groups going at once

- Can progress into putting two goals in the field back to back and now having players try and score on the goals

Coaching Points:

- Close control of the ball as we approach the turn

- Technique of each different turn

- Accelerate after the turn and explode into open space

- Using our body to protect the ball as we turn

- Checking shoulder before turn to see where pressure is coming from


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

- Field size adjusted as needed

- 2v2 or 3v3 depending on numbers

Instructions:

- Free play

Coaching Points:

- Reinforcing points mentioned earlier in the session


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button