Football/Soccer Session (Difficult): Force 2007 ECNL - Team Training | Wednesday, September 7, 2022

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Toby Frohlich

Profile Summary

Toby Frohlich
Name: Toby Frohlich
City: Cleveland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation (15 mins)

Activation - 15 minutes

- Players perform various SAQ movements through cones

- Mix of passing and aerial ball receiving movements between cones

- Focus on throw in service and heading/receiving with chest and foot


Football/Soccer Session Plan Drill (Colour): 7-7-4 Position Game

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Football/Soccer Session Plan Drill (Colour): 7-7-4 Position Game
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7-7-4 Position Game (15 mins)

7-7-4 Position Game - 15 min

- Large emphasis on transition moments, particularly transitioning to defend

- Immediate ball pressure with two pressing the ball and not getting split

- In transition to attack, connect first two simple passes allowing us to get our shape to maintain ball possession

- Must be a central triangle with two players in possession and neutral

- While two to the ball is important, how to we remain balanced defensively in the midfield and not get split in moments of intense pressure on the ball


Football/Soccer Session Plan Drill (Colour): SSP - Recovering and Defending + Finishing

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Football/Soccer Session Plan Drill (Colour): SSP - Recovering and Defending + Finishing
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SSP - Recovering and Defending + Finishing (30 mins)

SSP - Recovering and Defending + Finishing - 30 min

- Play starts with a 4v2 rondo around midfield

- Once prescribed number of passes are made, the ball will advance to the white front 5 (to start, the ball will be played ideally in behind to wingers)

- Black 6 drops into back line, and outside center backs become wide backs to make a back 4

- Two black players (8s) also drop to defend, while white sends 1/2 players from the rondo

- If black wins the ball, they are trying to complete 5 passes before either finding target player or attacking a counter goal


***Key points defensively

- Fast recovery with proper body position

- Deny all crossing, shooting, and dribbling options

- Decision between clearing the ball and organizing again, or retaining possession 


Football/Soccer Session Plan Drill (Colour): 8v8+2

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Football/Soccer Session Plan Drill (Colour): 8v8+2
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8v8+2 (30 mins)

8v8+2 - 30 minutes

- Black team set in 3-3-1 (no 10 or wingers)

- White team set in 2-4-1 (no wingers/outside backs)

- Wide players will be neutral, creating a natural overload we must deal with


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