Aaron Leatherland
| Name: | Aaron Leatherland |
|---|---|
| City: | Pontypridd |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Session designed for under 14s; 12 players, 6 players per team, 2 GKs, 10 outfield players.
Pitch scale: 12 players x 3 = 36yds. Both sides of the pitch = 18yds x 18yds
Whole-part-whole session.
Session starts off with warm-up (3 laps of half the pitch, followed by full body stretches with emphasis on the leg muscles) - lasts for 5 minutes.
6-a-side game - lasts for 15 minutes.
PAUSE IN SESSION FOR DRINKS BREAK - 1 or 2 MINUTES.
Time taken to explain the drill on the other half of the pitch - 5 mins
Shooting drill - lasts for 20 minutes. (Progression - only shooting for the corners) (Regression - allowing to shoot after the penalty spot).
PAUSE IN SESSION FOR DRINKS BREAK - 1 or 2 MINUTES.
6-a-side game to finish - lasts for 15 minutes.
Cool down at the end gives chance for the coach to talk to the players about what they have learnt and what they can take away from this session - lasts 5 minutes.