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Football/Soccer Session (Beginner): Friday night clinic

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Technical Warm Up (15min) Introduction and separation of players (coaches will go to their designated areas and players will follow). If numbers are low, I'll run the warm up. Otherwise, I'll separate the groups after intro and coaches will run the warm up and their designated station to begin with (20min). At every whistle the players will take a water break and rotate. Please arrive 30min before the start of the session. 

Trainers-  Auggie, Miguel, Ricardo, Diego, Ruben, Corey, Gio, Eric, Derek, 

Different grids 

Introduction to juggling, stretch 10min

Introduction to fast footwork, stretch 10min

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Station II (10 min) Corey, Ricardo

1v1's, 2v1's

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Station III (10min) Gio/Eric

2v2's, 3v2's to big goals with Gk's

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)

Goalkeeping (10min) Diego/Derek

Basic technical GK drills (form, catching techniques, shot stopping, etc)

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

Speed and Agility (10min) Ruben/Miguel

variation: speed and agility into shooting, into 1v1's

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per year
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