Football/Soccer Session (Academy Sessions): Progress / unbalance - Switch the point of attack

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Downtown United Soccer Club

Nicole Carroll

Profile Summary

Nicole Carroll
Name: Nicole Carroll
City: norwalk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): PEM

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Football/Soccer Session Plan Drill (Colour): PEM
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PEM

Organization/Setup:

  • PEM 
  • 7 , 6 , 11 , 9 

Instructions/Achievement Criteria:

  • starts at 6 , ball is played to 11 , 6 opens up on a angle so their body shape is open. 
  • 11 plays ball back to 6 , at this time 7 is opening up wide 
  • 6 plays ball into 7 
  • 9 shifts over and 7 plays 9 to end the pattern. 

Coaching Points/Questions:

  • body shape - are we open and facing forward
  • catch and play

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): PTDM - 3 v 2 + 1 target

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Football/Soccer Session Plan Drill (Colour): PTDM - 3 v 2 + 1 target
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PTDM - 3 v 2 + 1 target

Organization/Setup:

  • 7 v 7 Model 
  • PTDM - Opposed but predictable
  • make a short/ wide field 
  • cut field in half 
  • 2 cone gates 
  • 3 attacking players + a target 
  • 2 defending players

Instructions/Achievement Criteria:

  • defending team must defend in 2 channels - each defender must be on the same side of the field 
  • blue team must swing the ball across in order to pass in through the gate and into the target player
  • if blue is successful they get a pt 
  • if red wins the ball they have to dribble across the end line to score a pt.

Coaching Points/Questions:

  • body shape open and facing forward 
  • catch and play

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): PSAM -SPOA

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Football/Soccer Session Plan Drill (Colour): PSAM -SPOA
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PSAM -SPOA

Organization/Setup:

  • PSAM - discovery 
  • 6 v 6 
  • has to be 7 , 6, 11 in formation 

Instructions/Achievement Criteria:

  • All game rules in effect 
  • Non- negotiables are always present 
  • Focus switching the point of attack 
  • If ball is played through the midfielder from one side to the other team wins a point 
  • if the ball is played through the midfielder from one side to the other and it results in a goal this  is 3 pts. 
  • all other goals are one pt. 

Coaching Points/Questions:

  • body shape 
  • catch and play

Regressions/Progressions:


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