Football/Soccer Session (Beginner): Futsal Training 3

Profile Summary

Name:	Jason Short
City:	Phoenixville
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Deliver a mini session under Block 3 of Football level 2.

- In Possession Session

- As a team unit - individual - create space

Highlight -

1. Coaching Styles

2. Interventions

3. Technical detail

Post session review:

- STEP

- Practice Spectrum

- 4 Corners

Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Learning Objectives

	Technical part of foot, close control, body movement
	Tactical Look to run into space
	Physical Agility, Balance, Co-ordiantion (ABC's)
	Psychological Concentration, confidence on the ball, commitment and motivation
	Social Fun game, ownership, playing together in a small pitch

Ball Mastery

Focus:

Moving into space whilst in possession

Aims and objectives:

Arrival activity, every player has a ball in a 20x30yard area. Try to dribble within the area, keeping the ball close and under control, without bumping into each other. Try to be clever with the ball, dribble into space or try skills to create space.

Organisation and Setup:

20x 30yard area - marked out with cones or use part of full size penalty area

2 teams of 4 (but play as individuals)

1 team in red bibs - 1 team in blue bibs

1 ball per player - use different size / types (football / Futsal) depending on players ability

Coaching Points:

Keep the ball close and under control

Which part of the foot to dribble with

Look to run into space

Try not to bump into your friends

Try and lift head up

Progression:

Add individual challenges - How quickly can you dribble

Add fast and slow - Shout Harry Maguire and run slow keeping very close control - Shout Raheem Sterling and run fast

Add Skills to try and create individual space- skill 1 is a drag back - skill 2 is 'scissor with one foot, push with little toe of other foot'

Use left foot, use right foot, use both feet

Football/Soccer Session Plan Drill (Colour): Ball Retention

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Learning Objectives

	Technical Body shape, close control, body movement
	Tactical Find space, when to protect - RWB - dribble - skill
	Physical Agility, balance, co-ordination, strength
	Psychological Focus, awareness of opposition, confidence, keeps calm under pressure
	Social Ownership, fun, leadership

Ball Retention

Focus:

Retain possession of ball whilst trying to move into space.

Aims and objectives:

Players work in pairs, one player has a ball and must try and dribble and protect, whilst trying to move into space. The player without the ball must try and steal it, if he/she steals the ball they must try and keep possession. After 60 seconds the game pauses and the team that has the most balls in possession score a goal for their team. The players must try and keep the ball in the playing area, if they kick it out the other player gets the ball.

Organisation and Setup:

20x 30yard area - marked out with cones or use part of full size penalty area.

4 players in yellow bibs - 4 players in blue bibs.

Play in pairs - pair up a yellow player with a blue player.

1 ball per pair.

Coaching Points:

Keep the ball close and under control.

Which part of the foot to dribble with.

Look to run into space.

Protect the ball - can you shield the ball, but then try a skill to create individual space and move away from the opponent.

Can you dribble past and get in behind your opponent.

Progression:

Add individual challenges - Can you try and perform a skill to get past your opponent

Can you use your left foot

Can you use your right foot

Add 'stop' goals on each line - when coach shouts 'go for goal' can they stop the ball in the goal

Add dribble corners - can they dribble the ball into 1 / 2 / 3/ 4 corners

Football/Soccer Session Plan Drill (Colour): SSG

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Learning Objectives

	Technical part of foot, close control, body movement, body shape
	Tactical find space
	Physical Agility, balance, co-ordination
	Psychological Communication, concentration, not afraid to make mistakes
	Social Play as a team, communication, teams select their own positions

SSG

Focus:

Retain possession of ball whilst trying to move into space.

Aims and objectives:

Play a SSG, encourage ball mastery and dribbling, whilst trying to move into space. Use the skills and techniques learnt in the first two practices.

Score from previous game is brougt across - the score can stay the same or swapped. If yellow team won 2 nil, the score for the SSG starts as 2 nil to blues.

Organisation and Setup:

20x 30yard area - marked out with cones or use part of full size penalty area.

4 players in yellow bibs - 4 players in blue bibs.

4v4 no goalkeeprs

Coaching Points:

Can the players utilise all the skills and techiques learnt in the previous practices

Progression:

Add 'stop' goals instead of shooting goals

Add extra goal - one at each corner, to encourage creating space

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