Football/Soccer Session (Moderate): Calentamiento. Circuito técnico por postas y parejas
Profile Summary
| Name: | Jesús Castañón Rincón |
|---|---|
| City: | Puge, Liangshan |
| Country: | China |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Calentamiento. Circuito técnico por postas y parejas (15 mins)
Posta 1: Control - pase. Cada 5 pases cambiar al siguiente cono más alejado.
Posta 2: Conducción. Distintas superficies de contacto
Posta 3: Rondo 3x1.
Cada 3' cambio de posta