Football/Soccer Session (Academy Sessions): Defending Principles Block 2.2 Week 1 (Start Time: 2014-10-24 18:05:00)

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Nimesh Patel

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Nimesh Patel
Name: Nimesh Patel
City: leicester
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Membership: Adult Member
Sport: Football/Soccer
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Description

Working specifically on pressing 1v1 and 2v2


Football/Soccer Session Plan Drill (Colour): Rondos Possession

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Football/Soccer Session Plan Drill (Colour): Rondos Possession
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Rondos Possession (25 mins)

Grid size 20 x 30

Challenge - Rondos - Keep Possession using floater players

Learning Outcomes - working on defending principles, allowing the ball into end zone receivers to "dare" a player to receive before applying pressure as a team.

Technical - can the players adopt good starting positions to recover possession through quick pressing, understanding when to press, and when to recover

Tactical - positioning in relation to the ball and other team mates, where is the next pass going?

Physical - short sharp bursts of speed to close down, stay side on, show away from danger

Mental - concentration during change overs to understand opposition positioning

Social - 5C's -

Positional Outcomes


Football/Soccer Session Plan Drill (Colour): 1v1 Principles

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Football/Soccer Session Plan Drill (Colour): 1v1 Principles
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1v1 Principles (25 mins)

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Challenge - play ball to team mate, team mate then attacks 1v1. attacker must dribble ball through end gate to score 1 point. defender must stop the attacker by narrowing down the angle early, showing safe side and attempting to win the ball back. once attack is over players change roles.

Learning Outcomes - to cover the ground quickly, then get down and get set. touching distance, and force the play in the desired direction

Technical - can you force an error from the attacker, win the ball and attack the end gate. players must recognize to close down early, but not over commit, keep jockeying back with a short width between both legs to avoid being nutmegged. rotate hips as the attacker changes direction to always maintain the correct distance.

Tactical - by curving the run to block the gate, can you make it predictibale for the attacker

Physical - demands of repetition at high intensity

Mental

Social

Positional Outcomes - to understand where to force the play when under attack


Football/Soccer Session Plan Drill (Colour): 2v2 Pressing

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Football/Soccer Session Plan Drill (Colour): 2v2 Pressing
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2v2 Pressing (25 mins)

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Challenge

Learning Outcomes

Technical

Tactical

Physical

Mental

Social

Positional Outcomes


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

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Challenge - 7v7 SSG pitch narrowed to create more 1v1 defending situations

Learning Outcomes

Technical

Tactical

Physical

Mental

Social

Positional Outcomes


Build 3D sessions in seconds
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per year
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