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Football/Soccer Session (Moderate): Dribbling and Turning Session

Profile Summary

Julian Carr
Name: Julian Carr
City: BRAMPTON
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Dribbling and turning session

Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Set Up:

2 Gates top and bottom of the area

2 cones off set on the sides 

1 ball

Activity:

Player dribbles around cones using inside of the foot as much as possible alternating feet in the pattern illustrated keeping it as close as possible

Coaching Points:

Weight of touch and concentrating on getting the technique correct to then increase speed

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (5 mins)

Set Up:

2 gates top and bottom

2 cones staggered on each side

1 x ball

Activity:

Player dribbles ball using only the outside of each foot to go around cones and through gates alternating feet

Coaching Points:

Weight of touch 

Shifting of body weight for control

Getting used to dribbling with head up and changing direction

Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3 (5 mins)

Set Up:

2 gates top and bottom

2 cones staggered on each side

1 x ball

Activity:

Player dribbles ball using inside and outside of each foot but sole rolling to to go around cones 

Coaching Points:

Weight of touch

Shifting of body weight for control

Getting used to dribbling with head up and changing direction maintaining control with the sole of the boot

Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4 (5 mins)

Set Up:

2 gates top and bottom

2 gates on each side

Box in the middle

1 x ball

Activity:

Player dribbles ball using inside and outside of each foot but chop stops ball to change direction

Coaching Points:

Weight of touch

Shifting of body weight for control

Getting used to dribbling with head up and changing direction maintaining control with the chop and the side of the boot

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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