Osmo Bimba
| Name: | Osmo Bimba |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Goals 30 yards apart
Instructions:
- Defending players starts the activity with a diagonal pass to an attacking player.
- Defender then applies pressure, while taking away second attacker with a curved run.
- The two attackers attempt to beat the defender to score on goal with either a dribble or combination.
- The first attacker dribbles at the defender to committ the defender, the 2nd attacker mkes a run around the first attacker for support.
- If the defending player wins the ball the round is done. Defending player always gets the ball back to the lines.
- The process is then repeated with the next two players in line, on the team that originally defended.
- Whoever shoots or loses the ball stays as the defender.
Coaching Points:
- 1st attacker to commit defender to the ball
- 2nd attacker to offer support for combination either to the side or behind
- 1st attacker uses 2nd attacker to combine or as a decoy
- First touch should be into space (Running with the ball vs Dribbling to beat an opponent)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 44*35 grid - split in half. Two large goals. Supply of balls along the outside. 3 teams of 5-6 players, two GKs in goal. Adjust according to numbers.
Activity:
- Players take part in a 5v5 game.
- Main condition is that each player must remain in their own half. Three in the defending half and one in the attacking zone.
- Play timed rounds of 3 minutes. Objective for the attackers is to shoot on goal and score! Winning team stays. Rotate through the 3 teams.
Coaching Points:
See your target, commit to it.
Head down, follow through. Shooting foot should be the first to hit the ground after swing.
Plant foot placed beside the ball, pointed in the direction of the target.
Lock the ankle.
Defensively- Pressure Cover Principals when pressuring attackers.
Strike through the center to bottom half of the ball.
Create space for your shot.
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Quick fire finishing (25 mins)
Organization:
Goals 30 yards apart
Instruction:
- 4v4 game
- Each team on the field will get 1:30mins to score as many goals as possible. If balls run out the time stops.
- Players get a new ball from the coach after a goal or after the ball goes out of bounds.
- After 1:30 mins, teams on the field swap roles.
- Winning team after the completion of the two rounds stays on.
& D can make eye contact and do the same.
-Players join the back of opposite line.
Coaching Points:
- Mentality to score
- Lock your ankle when shooting.
- Follow through and land on shooting foot.
- Keep your eye on the ball, planted foot will direct your shot.