Eric Verhoeven
| Name: | Eric Verhoeven |
|---|---|
| City: | Deurne |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Essence:
Structure:
Pointers:
Variation:

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
De Oefening
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warming up (15 mins)
Warming up met actieve rust
A:
2 minuten hoog tempo positiespel.
In hoog tempo naar B
B:
7x op en neer tussen de gele kegels met bal
In hoog tempo naar C
C:
10 sit-ups of 10x opdrukken
De bal terug geven aan diegene die hetr eerste klaar is.
Bij sit-ups mogen de spelers elkaar helpen door elkaar enkels vast te houden.
Terug naar A. en 5 x herhalen.