Football/Soccer Session (Academy Sessions): Plainedge u13-15 ball mastery
Premier Users' Club
Robeson Hilton
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
Same as previous
Instructions:
Same set up but now the coach is looking for more specific movements based upon session topic. Movements are now more dynamic and start to include multiple combination ball mastery techniques. EG V move then L turn.
Coaching Points:
1. On toes
2. Movement of body
3. Smaller touch after 1st move, bigger touch after end of combination
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
Players play in pairs around 4 cones. Both players have balls.
Instructions:
Aim of game is for the attacker to cross either end (orange) line before the defender crosses either nearer (red) line. The attacker always choices which line to cross, the defenders job is to stay as close as possible to the attacker.
Coaching Points:
1. Recognition of defender
2. Use of body to fake
3. Bigger touch out of turn to accelerate
Progressions:
Defender doesn't have ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
Each field split into 3rds, 2 goals, half players attackers and half defenders.
Instructions:
Defender passes to attacker and looks to win the ball back and score, attacker is looking to score. Attacker must enter either of the end 3rds before they can score.
Coaching Points:
1. 1st touch to attack goal
2. Recognition of defender and space
3. End product
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization: 2 fields, 3v3
Instructions: Free play Tournement
Coaching Points:
- 3 Lines of attack, Defender, Midfield, Striker (make sure players roatate.
-Create as much space for player in possession
-Try to create a triangle at all to give good angle of support.
- Turn into space
- Appropriate turn to protect or change direction
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Organization:
1 ball and cone per player.
Instructions:
Coach in the middle of the area leading the rhythmic warm up, players look to touch the ball in time with the rhythm the coach sets.
Coaching Points:
1. Rhythm and co-ordination of movements
2. Movement of hips
Progressions: