Football/Soccer Session (Academy Sessions): 11.教導及改善邊路前鋒球員在前場區域，利用個人和小組配合, 並製造入球機會 (呂志興 , 張益明) - 14 10 20
The Football Association of Hong Kong, China
Yick Ming Cheung
Profile Summary
| Name: | Yick Ming Cheung |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T1A 1 vs 1
DESCRIPTION:
1 vs 1 + 1
改善INVERTED FORWARDER 個人射門及底線CUT BACK能力
- MF傳球給LF/RF , LF/RF 橫向CUT INSIDE射門或落底線傳中
- 若LF/RF 落底線CUT BACK 傳中, MF要上前射門
- 左右兩邊輪流開始
- 攻方被截去皮球後要立即上前阻擋對方向前進攻
- 進快盤球入禁區
AIMS:
- 改善1 VS 1 進攻能力 , 盡快引球入禁區內. (與防守球員之間距離 , 盤球力度及變速)
- 改善 CUT INSIDE 及禁區內或邊緣的轉身技巧
- 加深拉闊邊衛製造射門空間理解
- 改善射門技巧及準確度
BEHAVIOURS:
- 無球時拉闊邊衛與中衛之間的距離，製造空間出現在HALF SPACE，變速擺脫利用空間時機。
- 盤球路線力度及左右腳盤球有不同CUT IN 技巧，
- close control , 射門前的觸球力度
CONDITIONS:
- 球員若盤球貼近底線，傳中亦未有優勢或被封阻，可利用後上支援把皮球轉移到禁區外再作射門。(可安排完成第一個射門時立即演練後上支援情景，即每次需完成兩個射門）
- 2 vs 2 (小組組合, Wall Pass , 遮擋/單擋及movement to create space)
- 加入FW作支援阻擋或延遲對手中衛包抄邊衛的時間和為下一個小組訓練作帶入concept.
- 加入SHADOW Defenders / 防守球員只作封阻射門傳中
DISTRIBUTION:
-MF發球給LF/RF 作開始，LF/RF 無球時的準備及控制在自己前方或橫向以便起腳射門.
-MF可傳球到防守身後空間
SYNCHRO WORDS:
[邊隻腳CUT]
[幾時CUT IN]
[CUT IN 力度]
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T1B 2 vs 2 + 1
DESCRIPTION:
改善INVERTED FORWARDER & CF小組組織能力及製造射門機會
T1 -2 vs 2
-承接T1 1 VS 1 加入一位CF和CB 做成2 VS 2
-LF & CF 可透過COMBINATION PLAY(WALL PASS) , BLOCK/PICK或ONE TWO 製造射門機會
AIMS:
-改善LF & RF 如 CF的小組組織能力
BEHAVIOURS:
- Same as above
CONDITIONS:
DISTRIBUTION:
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T2A 4 vs 4 + 1 GK & 3 Target man
DESCRIPTION:
改善2位INVERTED FORWARDER & CF於中路小組組織能力及製造射門機會
4 VS 4 + GK & 3 Target Man (攻方1-3 vs 守方1 - 4 + 3 target man)
-MF傳球給FW , FW 刻意上前迎波, 拉出LB 製造身後空間讓LF/RF 插入防線後的空間射門.
-FW 回傳給MF 再滲透式傳球給插入的RF .
-同步LF和FW 亦要滲入準備在後柱/中路接應CUT BACK 或補射.
AIMS:
- 改善球員身體方向及企位如何能協助進攻
- 當對手防守嚴密及已封阻射門路線, LF及RF可利用小組組織製造射門
- 改善邊前鋒在無球時的移動 , 如何利用拉闊收入前後長短假跑等誘騙防守球員遠離中路或拉闊他們之間的包抄距離製造空位。
- 改善前鋒球員之間的溝通 - EYE CONTACT , 身體語言.
- 改善在嚴密防守下的傳球質素 - 傳球速度/傳去邊隻腳/身體方向/WALL PASS/傳中球能力
BEHAVIOURS:
- 觀察中場球員控球向前時機, 與其他前鋒及中場多溝通EYE CONTACT/身體語言
- 無球時要主動準備如何誘騙對手 , 判斷移動時機
- 傳球速度快有助組織攻勢
- FW 牽制兩名中衛
- 攻方被奪去控球權時最近的一位前鋒需要立即上前延誤及搶回皮球.
CONDITIONS:
- 可選擇CROSSING , Inswing crossing to 2nd 6 yards box or back post.
DISTRIBUTION:
- MF 發球
- 發球後可由球員集中於中路組織攻勢
SYNCHRO WORDS:
- [保持視野]
- [有無溝通]
- [拉走到防守嗎?]
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T2B 6 vs 6 + GK & 3 Targets
DESCRIPTION:
改善INVERTED FORWARDER , CF & 中場 於邊路/或HALF SPACE小組組織製造空間及射門機會
攻方及守方各入兩位中場球員
1-3-3 Red vs 1-4-2+3 targets Blue
Overlap and Underlap 訓練 - (三個時刻的準備及技術 - BEFORE- DURING -AFTER)
Early Crossing or pocket corssing
AIMS:
- 提升邊前鋒球員在壓力下製造空間能力
- 提升邊前鋒球員在壓力下的決定，小組組織，射門及傳球能力。
- 提升邊前鋒製造空間給中後場球員插入能力
- 提升傳中球能力 Inswing 為主
BEHAVIOURS:
- 攻方被奪去控球權時最近的一位前鋒需要立即上前延誤及搶回皮球.
- 中後場球員插入HALF SPACE 前的準備 , 跑入空間時的路線以誘導防守球員跟跑製造時間及空間及中鋒或其他進攻球員射門機會.
- 留在防守球員的BLIND SIDE
CONDITIONS:
- 可以調整防線深度制造不同情景
-
DISTRIBUTION:
- 攻方守們員發球為主
SYNCHRO WORDS:
- [唔得可以再restart]
- [有無溝通]
- [拉走到防守嗎?]
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T3 11 vs 9
DESCRIPTION:
改善INVERTED FORWARDER , CF & 中場及FULL BACK 於邊路或HALF SPACE小組組織製造空間及射門機會
加入兩位FULLBACK
Red Team 1-4-3-3 vs Blue Team 1-4-3-1
Red Team CB 不可以過半場參與進攻, 可在後場協助轉向及保持控球權.
AIMS:
- 改善由Middle Third進入Attacking Third時的行動
- 改善攻守轉換時前鋒與邊前鋒在前埸區域由防守轉進攻時企位或位置交
- 改善在Middle Third 轉移方向時的行動
- 演練T1及T2之訓練
- 改善當防守緊密時, 邊前鋒可以收窄讓出邊路給FB OVERLAP傳中, 製造射門機會
BEHAVIOURS:
- 持續觀察攻守時的位置
- 交換或填補位置時機
- 攻方被奪去控球權時最近的一位前鋒需要立即上前延誤及搶回皮球.
- 如何製造足夠空間於防守線後作進攻球員插入的同時在插入後利用CF製造另一個空間於十二碼點附近給RF或AMC射門.
CONDITIONS:
- 守門員生球時可引球重後組織
- 提示兩邊FB插入時另一邊要收入以製造前場人少打人多情況
DISTRIBUTION:
- 由攻方守門員發球為主
- 守防守門員後可盡快反擊製造守方攻守轉換時球員由收窄轉拉闊時的情景
SYNCHRO WORDS:
- [做唔得, 可以點? - 可以保持控球權再搵機會嗎? ]
- [邊個最近去防守 ?] - 製造位置交換情景
- [個波係後場, 前鋒要點樣準備製造空位?]
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T4 - 11 vs 11
DESCRIPTION:
Red 1-4-3-3 vs Blue 1-4-3-3
-把進攻或防守線調整制造不同情景
-防守一方High pressing 時邊前鋒利用防線後空間進攻
AIMS:
BEHAVIOURS:
CONDITIONS:
DISTRIBUTION:
SYNCHRO WORDS:
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DESCRIPTION:
AIMS:
BEHAVIOURS:
CONDITIONS:
DISTRIBUTION:
SYNCHRO WORDS: