Football/Soccer Session (Difficult): U10 build out of the back - defensive transition

Profile Summary

Gerson Martinez Martinez
Name: Gerson Martinez Martinez
City: Hamilton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3v3v3 + 1

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Football/Soccer Session Plan Drill (Colour): 3v3v3 + 1
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3v3v3 + 1 (20 mins)

Organization:

  • 6v3 + 1
  • Rotate group of 3 defenders every 90 seconds, 6 rounds

Instructions:

  • Ball starts from GK every possession
  • Att team scores 1 pt by connecting 7 passes
  • Att team can score in mini goals after 7 passes for 1 extra pt
  • Def team scores 3 pt by winning ball and scoring on big goal
  • Def team scores 1 pt per pass to teammate

Coaching Points/Questions:

  • Catch play
  • Disguise
  • Body shape based on pressure
  • Scanning
  • Execution in the box
  • Pressing team: HUNT, quick transitions to goal, mentality

Progressions:

P1: 2 touch max

P2: Can only finish in 1 touch (att team)


Teams:

Sean, Liam M, Jordan

Liam LM, Joao, Alex

Mason, Zain, Pat

Neutral - Luke


Football/Soccer Session Plan Drill (Colour): 1v1s - Counter Press

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Football/Soccer Session Plan Drill (Colour): 1v1s - Counter Press
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1v1s - Counter Press (20 mins)

Instructions:
- Blue team plays to central teammate who has 2 touches to finish in a mini goal (diagonal entry)

- Purple team can attack on the dribble as soon as blue player takes their 2nd touch

- If GK makes save, ball is dead (no transition)

- Play 4 rounds x 2 mins

Coaching Points:

- Catching forward on back foot

- Diagonal entries

- Play with next action in mind (quick to finish so you can recover)

- SPRINT to close space, angled runs to cover less ground

- Mentality to win ball back to transition

- Going to ground is the LAST option

Teams:

Joao, Liam LM, Pat, Mason, Luke

Liam M, Jordan, Zain, Sean, Alex


Football/Soccer Session Plan Drill (Colour): SSG's

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Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's (30 mins)

Organization:

3 teams

Winner stays on

Makes it takes it

2 pts win, 1 pt tie

Instructions:

Regular rules, with added conditions;

Set 1: Two touch

Set 2: Can only play backwards on a bounce (1 touch)

Set 3: All players must be in attacking half for a goal to count

Set 4: No rules

Teams:
Liam LM, Joao, Luke

Liam M, Sean, Zain

Pat, Alex V, Mason, Jordan


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