Football/Soccer Session (Moderate): Coerver Feints

Profile Summary

Marek Sienkiewicz
Name: Marek Sienkiewicz
City: MagicFootballAcademy
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Ball Mastery Warm Up (15 min)

Every player has a ball. We warm up on the ball. Basic ball mastery moves:

inside to inside, W's, toe taps, sole taps, sole roll, pull push.

The video is attached to this drill so you can check all the moves. Pay attention to the technique of the players.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Learning the skill (Drag Push, Drag Scissor, Drag Side Step) 20min

First we practise the skills learned last week. Then Coach demonstrates the new skill and then the players practise it on the cones. We perform the same skill on each cone. If the players do well we can do diffrrent skill on every cone.

As a progression we remove the cones and have a coach act as defender


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Speed Exercise (15min)

Players in two teams in a line behind a cone.

30x25m grid

Red team (attackers) attemt to run through either the red or blue gate accross the pitch.

Blue Team (defenders) attemt to tag the attacking player

1 point for running through the red gate, 2 points for blue gate, 1 point for defender for tagging

Switch roles and make sure players run from both sides as well.

Game is live on attacker's first step

Progressions:

-Players leave on defender's first step if attacker is having too much success sprinting and taking space


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

1v1 with Speed (20min)

Two teams with a ball to each player about 15m from the goal line, two small goals, a shooting line 5m from goal line.

After the 1st player dribbles and shoots for an easy goal, a player from the opposing team dribbles to shoot inside the shooting line on either goal and the previous attacker defends. As soon as the player has a shot, scored, missed or lost possession he immediately defends against the next attacker from the opposite team. We can play to 10 points and then change positions so both teams attack from both sides.

We can adjust the shooting line or distance from goal to make sure the players take defenders on

We can award Magic stars to players who scored after performing one of the moves learned today


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

A small sided game (20min)

2v2 4v4 6v6 or 8v8 depending on age group

We can also add 2 gates on each goal line. Players can score in those by dribbling through them. It will encourage players to play 1v1 and use the faints learned.

Our aim is to get players to use the skills in a game


YouTube Video

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